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Beginning Vipassana Meditation, Sept. 22 to Oct. 27

Sat, August 28, 2010

6 Sessions, September 22 to October 27, 2010

Mindfulness Meditation develops an intimate awareness of our body and our senses, of our mind and heart. This practice emphasizes mindful attention, developing an immediate awareness of our experience in all spheres of activity. We begin to look at our lives with interest and kindness and discover how to be awake and free....

Sutta Study Group starts again Wednesday, Sept. 20

Sat, August 28, 2010

The Sutta Study Group is starting up again Wednesday, Sept. 22 at 7pm. We are working out of Bhikkhu Bodhi's book, "In the Buddha's Words" and will be starting on Section IV, "The Happiness Visible in This Present Life".

There will also be Sutta Study Groups on the following Wednesdays: Oct. 20, Nov. 17 and Dec. 15. For more information...

introduction to mindfulness meditation, sept. 14 to oct.19, 2010

Thu, August 26, 2010

Introduction To Mindfulness & Meditation - 6 Sessions, September 14 to October 19, 2010. Mindfulness meditation is a profound practice that has been used for over 2500 years by countless seekers, regardless of religion, to quiet the mind, open the heart, and to clearly see our "true nature". It teaches people how to live more fully in the...

Vipassana Meditation Sitting Group, Sept. 12 to Nov. 28

Fri, August 20, 2010

Meditation helps us to discover a natural, open-hearted and nonjudgmental awareness of our bodies and feelings. This brings greater awareness and contentment into our lives. Supporting and practicing with others helps us integrate meditation with how we are in the world and then express our understanding through wise action and speech. Being in contact with wise friends...